Weigh In record (no journal entry) for 24 October 2018
|
53.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
294 kcal
|
Fat: 11.16g | Prot: 6.78g | Carbs: 45.68g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Красное Яблоко, Гармония Сметана 20%, Капуста. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuskus89's Weight History
|