Weigh In record (no journal entry) for 24 October 2018
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94.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1318 kcal
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Fat: 49.58g | Prot: 97.75g | Carbs: 129.55g.
Breakfast: Куриное Филе, Маслины, Овочевий Світ Морковь по-Корейски, Яблоко, Мёд, Сметана 20%, Банан, Творог 5%, Ферма Молоко 3,2%, Iberica Маслины, Оливковое Масло, Болгарский Перец, Огурец (с Кожурой), Помидоры, Premialle Фета, Куриное Филе. more...
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Gaining 0.2 kg a Week
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ya_pohudeu's Weight History
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