marishka187's Journal, 24 Oct 18

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Weigh In record (no journal entry) for 24 October 2018

77.7 kg Lost so far: 14.3 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

619 kcal

Fat: 36.54g | Prot: 26.44g | Carbs: 45.42g. Breakfast: Яйцо (Целое), Макароны по Флотски. Lunch: Активия Йогурт. Dinner: Самбери Салат Овощной Грузинский. more...

4503 kcal

Exercise: Hiking - 4 hours, Cooking - 12 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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marishka187's Journal, 24 Oct 18

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marishka187's Weight History