Weigh In record (no journal entry) for 23 May 2010
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58.0 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 40.34g | Prot: 82.13g | Carbs: 177.53g.
Breakfast: Cozy Cottage Sugar Free Low Calorie Syrup, Pomegranate juice cocktail, zero sugar added, 2% Reduced Fat Milk, 37% Light Buttery Spread, Coffee with Skim Milk, Old Fashioned Oats. Lunch: Casual Cuisine Traditional Deluxe Pizza, Dry Grated Parmesan Cheese, Almonds. Dinner: Blue Moon Beer, 0% Fat Greek Yogurt - Blueberry, Asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber . more...
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2143 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sitting - 13 hours and 30 minutes, Resting - 1 hour, Sleeping - 4 hours and 30 minutes. more...
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Gaining 2.5 kg a Week
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curlycherylann's Weight History
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