Weigh In record (no journal entry) for 24 October 2018
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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636 kcal
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Fat: 24.75g | Prot: 31.51g | Carbs: 71.76g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Магнит Сыр Эдам, Вареное Яйцо. Lunch: Плов с Грибами. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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Pavlovskaya0509's Weight History
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