Weigh In record (no journal entry) for 23 October 2018
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83.3 kg
Lost so far: 21.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1253 kcal
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Fat: 35.10g | Prot: 112.12g | Carbs: 121.10g.
Breakfast: La Serenisima Leite em Pó Desnatado, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Cookies & Cream, Herbalife Proteína Isolada de Soja, Herbalife Shake de Doce de Leites. Lunch: Herbalife Shake de Chocolate, La Serenisima Leite em Pó Desnatado, Herbalife Chá NRG, Herbalife Protein Powder, Herbalife Chá Verde e Chá Preto, Herbalife Shake de Baunilha. Dinner: Batata Doce, Cenouras Cozidas, Ovo, Perdigão Salsicha Hot Dog, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Tia Lenna Provolone Desidratado, Cenouras, Tomates Cereja, Peito de Frango, Hellmann's Maionese, Wickbold Pão de Forma Integral, La Serenisima Leite em Pó Desnatado, Herbalife Beauty Drink. more...
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Losing 0.3 kg a Week
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AnaMarsura's Weight History
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