Weigh In record (no journal entry) for 23 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1450 kcal
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Fat: 89.06g | Prot: 59.45g | Carbs: 113.06g.
Breakfast: Óleo de Coco, Nespresso Café Expresso, Bacon, Ovo Estrelado. Lunch: Óleo de Coco, Nespresso Café Expresso, Continente Fiambre Perna Extra, Queijo Brie, Lidl Queijo Fresco, Alface de Folha Verde. Dinner: Tomates Cereja, Pimentão Amarelo, Caju, Quiche de Espinafres sem Carne, Sopa de Legumes. Snacks/Other: Pronokal Pronokal, Banana. more...
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Gaining 1.8 kg a Week
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Kittykitty@'s Weight History
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