Weigh In record (no journal entry) for 23 October 2018
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103.8 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1102 kcal
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Fat: 37.35g | Prot: 55.11g | Carbs: 137.32g.
Breakfast: Сахар, Белый Город Молоко 2.5%, Сыр Камамбер, Геркулес Овсяные Хлопья. Lunch: Куриный Бульон, Тушеные Овощи, Рис Отварной, Котлета Куриная. more...
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Gaining 4.2 kg a Week
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mamasg1974's Weight History
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