Weigh In record (no journal entry) for 23 October 2018
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57.7 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1216 kcal
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Fat: 49.56g | Prot: 42.56g | Carbs: 155.11g.
Breakfast: Тефтели, Пшеничная Каша, Roshen Печенье К Кофе. Lunch: Сыр, Яблоко, Говядина Тушеная, Лапша. Dinner: Молоко, Сыр, Лапша. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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