Weigh In record (no journal entry) for 23 October 2018
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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323 kcal
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Fat: 23.77g | Prot: 15.32g | Carbs: 12.23g.
Breakfast: Mamão Papaia, Copra Óleo de Coco Extra Virgem, Queijo Parmesão (Ralado), Ovo Mexido. more...
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Losing 4.2 kg a Week
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kekaleonina's Weight History
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