Weigh In record (no journal entry) for 23 October 2018
|
82.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
902 kcal
|
Fat: 57.40g | Prot: 80.53g | Carbs: 12.08g.
Breakfast: Яйцо (Целое). Lunch: Красная Цена Фасоль Стручковая Зелёная Резаная Быстрозамороженный, Куриная Грудка. Dinner: Viola Сыр Плавленный Сливочный. more...
|
Losing 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.creighton2017's Weight History
|