View Diet Calendar, 23 October 2018:
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868 kcal
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Fat: 28.69g | Prot: 63.68g | Carbs: 86.59g.
Breakfast: Own Aeon Salad, Egg Omelette or Scrambled Egg with Ham or Bacon. Dinner: Cooked Mushrooms (Fat Added in Cooking), Sainsbury's Mashed Potato with Milk & Butter, Baked or Grilled Cod. Snacks/Other: Kingsmill Crumpet. more...
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grahamdt's Weight History
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