Weigh In record (no journal entry) for 23 October 2018
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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563 kcal
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Fat: 27.33g | Prot: 24.97g | Carbs: 52.00g.
Breakfast: Artiach Chiquilin Energy, Agros Leite com Chocolate . Lunch: Omelete ou Ovos Mexidos. more...
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Losing 0.5 kg a Week
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JoanaChaves's Weight History
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