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CanuckChris
Journal
22 Oct 18
CanuckChris's Journal, 22 Oct 18
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Amazing workout to start my week off with a bang!! 👍🏼😉
1 hour workout 🏋️♀️
Got half my 10000 steps in to start my morning 💪🏼
20 min on the spin bike 🚲
Was a good day, feeling blessed 🙏🏼💪🏼😉
View Diet Calendar
, 22 October 2018:
1684 kcal
Exercise:
Apple Health - 24 hours.
more...
22 Supporters
Support
Comments
FANTASTIC!!!!! :)
23 Oct 18 by member:
Deanna29
Wow!
23 Oct 18 by member:
meonadiet
Thank you!! 💪🏼😃👊🏻
24 Oct 18 by member:
CanuckChris
You are High Class Fit Buddy 💪💪💪💪🏆🏆🏆
24 Oct 18 by member:
High Class
It’s still work in progress lol but getting there!! 💪🏼😃👊🏻
25 Oct 18 by member:
CanuckChris
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CanuckChris's Weight History
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