Weigh In record (no journal entry) for 22 October 2018
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1245 kcal
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Fat: 55.27g | Prot: 18.62g | Carbs: 178.24g.
Breakfast: Chimarrão, Casa Dos Frios Bolo de Rolo Goiaba, Torta de Banana. Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Donuts de Chocolate com Açucar. more...
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Gaining 2.8 kg a Week
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rositesilva's Weight History
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