Weigh In record (no journal entry) for 22 October 2018
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106.2 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1562 kcal
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Fat: 51.34g | Prot: 58.17g | Carbs: 211.32g.
Lunch: Catchup, DIA Creme de Leite UHT, Carne do Peito de Frango (Assado, Cozido), Batatas Fritas Caseiras, Arroz Branco (Cozido). Dinner: Maguary Suco de Caju, Catchup, DIA Creme de Leite UHT, Carne do Peito de Frango (Assado, Cozido), Seara Lasanha à Bolonhesa, Arroz Branco (Cozido). Snacks/Other: Chokito Chokito, Nestlé Chocolate Meio Amargo Classic, Nestlé Bombom Classic Ao Leite, Nestlé Bombom Sensação, Danone Danoninho, Italac Italakinho. more...
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Losing 0.8 kg a Week
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Yasmin Astolfi's Weight History
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