Weigh In record (no journal entry) for 22 October 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1033 kcal
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Fat: 40.77g | Prot: 51.14g | Carbs: 117.44g.
Breakfast: Café, Zero-Cal Adoçante Dietético Líquido, Pão de Queijo. Lunch: Atlhetica Omega 3, Peccin Trento Bites, Chuchu Cozido, Lacta Bombom Ouro Branco , Laranjas, Patinho Grelhado, Abobrinha, Alface. Snacks/Other: Philadelphia Cream Cheese Original, Vitarella Cream Cracker Integral, Zero-Cal Adoçante Dietético Líquido, Café. more...
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Gaining 1.2 kg a Week
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focopaty's Weight History
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