Weigh In record (no journal entry) for 22 October 2018
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141.1 kg
Lost so far: 0 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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468 kcal
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Fat: 7.20g | Prot: 14.13g | Carbs: 84.36g.
Breakfast: Birnen, Penny Markt Haferflocken. more...
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Losing 0.4 kg a Week
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