Weigh In record (no journal entry) for 22 October 2018
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65 kg
Lost so far: 7.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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859 kcal
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Fat: 53.20g | Prot: 45.02g | Carbs: 51.56g.
Breakfast: Рататуй, Жареная Куриная Ножка без Покрытия (Кожа Съедена). Lunch: Салат из Помидоров и Огурцов, Рататуй, Рис Отварной. Dinner: Гречаники, Рататуй. more...
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Losing 0.1 kg a Week
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черезтерниикзвездам's Weight History
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