Weigh In record (no journal entry) for 22 October 2018
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78.9 kg
Lost so far: 12.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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361 kcal
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Fat: 10.73g | Prot: 10.96g | Carbs: 52.46g.
Breakfast: Nutella Nutella, Schwartau Samt Erdbeere, K-Classic Milch 3,5%, Grafschafter American Sandwich Vollkorn. more...
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Losing 2.1 kg a Week
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mammma15's Weight History
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