Weigh In record (no journal entry) for 22 October 2018
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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380 kcal
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Fat: 25.94g | Prot: 23.24g | Carbs: 12.51g.
Breakfast: Oh Mega Almond Butter, Woolworths Carb Clever Seeded Crackers, Egg (Whole) . Snacks/Other: Woolworths Coconut & Rice Milk. more...
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Gaining 0.9 kg a Week
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Jeanickenix's Weight History
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