Weigh In record (no journal entry) for 22 October 2018
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43.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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430 kcal
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Fat: 17.27g | Prot: 11.67g | Carbs: 56.66g.
Breakfast: Хлеб Насущный Хлеб Ржаной Бездрожжевой, Санта Бремор Антарктик Криль Классический. Snacks/Other: Здрава Крекер Французский. more...
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Losing 2.8 kg a Week
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Ksusha_99's Weight History
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