Weigh In record (no journal entry) for 22 October 2018
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61.5 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1310 kcal
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Fat: 46.89g | Prot: 72.74g | Carbs: 152.04g.
Breakfast: Маффины, Конфета, Чай, Султан Choco Pir, Самса с Курицей. Lunch: Говядина Отварная, Болгарский Перец, Фасоль Стручковая, Макароны Отварные. Dinner: President Творог 0%, Сибирская Клетчатка Клетчатка, Кефир (Обезжиренный). more...
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steady weight
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dariya300115's Weight History
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