Weigh In record (no journal entry) for 21 October 2018
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101.1 kg
Lost so far: 9.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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444 kcal
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Fat: 7.41g | Prot: 41.99g | Carbs: 54.29g.
Breakfast: Whole Foods Market Ginger Ale, Vegetarian Stew. more...
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Losing 3.8 kg a Week
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gman2339's Weight History
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