|
View Diet Calendar, 21 October 2018:
|
998 kcal
|
Fat: 37.76g | Prot: 69.82g | Carbs: 103.18g.
Breakfast: Cem Porcento Açúcar Coco Bio, Delta Delta Q Bio, GutBio Bebida Soja e Arroz, Reflex Vegan Protein. Lunch: Cem Porcento Açúcar Coco Bio, Delta Delta Q Bio, Sopa de Miso, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Cogumelos Brancos (Salteado em Wok), Espargos, Omelete. Snacks/Other: Chá de Ervas, Banana, Nature Foods Manteiga de Amendoim Crocante Biológica, Pura Vida Bolachas de Arroz Integral sem Sal, Maçã. more...
|
|
2435 kcal
|
Exercise:
Abdominais - 36 minutes, Marcha - 39 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|