Weigh In record (no journal entry) for 21 October 2018
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1034 kcal
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Fat: 56.51g | Prot: 92.16g | Carbs: 29.23g.
Breakfast: Lev Pão De Cereais, Lev Queijo Cremoso Para Barrar. Lunch: Lev Snack De Queijo. Dinner: Cucumber (with Peel), Egg, Lev Omeleta Rústica. Snacks/Other: Lev Bolachas Double Choc Com Creme, Lev Croissant, Lev Nutellev. more...
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Losing 1.6 kg a Week
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gabrielarleitao's Weight History
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