Weigh In record (no journal entry) for 21 October 2018
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2095 kcal
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Fat: 156.85g | Prot: 127.20g | Carbs: 32.51g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Prima Kost Brotaufstrich Alaska-Seelachs, Cocktailtomaten, Kerrygold Butter, Leinsamen Geschrotet, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Backpulver, Ei (Ganz), Primal State Collagen, ESN Designer Whey Protein - Chocolate. Dinner: REWE Bio Emmentaler Gerieben, Butaris Butterschmalz, Rinderhackfleisch, REWE Beste Wahl Braune Champignons, Rote Paprika, Brokkoli, Zucchini. Snacks/Other: Langnese Domino Eis, Kaffee, Simply Sunny Nuss-Mix. more...
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Gaining 0.5 kg a Week
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Lisa Lena's Weight History
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