Weigh In record (no journal entry) for 21 October 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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2726 kcal
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Fat: 60.01g | Prot: 123.91g | Carbs: 412.38g.
Breakfast: SPAR Nougat Bites, Lidl Speisetopfen Mager, Leitungswasser, Crownfield Zimtinos, S-Budget Haferflocken. Dinner: Lidl Kartoffelpuffer, Gemüsepfanne, Reis (Gekocht), Hühnerfleisch (Geröstet). more...
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Losing 1.3 kg a Week
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Daniel6912's Weight History
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