Weigh In record (no journal entry) for 21 October 2018
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112.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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718 kcal
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Fat: 22.53g | Prot: 45.90g | Carbs: 86.30g.
Breakfast: Простоквашино Творог 5%, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Смак Хлеб Кайзер Бездрожжевой, ВкусВилл Суп Куриный с Домашней Лапшой. more...
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Gaining 0.5 kg a Week
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#Настюшка#'s Weight History
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