Weigh In record (no journal entry) for 21 October 2018
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74.1 kg
Lost so far: 3.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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343 kcal
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Fat: 22.37g | Prot: 18.02g | Carbs: 16.56g.
Breakfast: Чай, Хохланд Сыр Творожный 70%, Болгарский Перец, Морковь, Лук, Яйцо. Lunch: Суп Куриный с Вермишелью. more...
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Losing 0.2 kg a Week
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alina.kuzmenko.96's Weight History
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