View Diet Calendar, 20 October 2018:
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1174 kcal
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Fat: 48.83g | Prot: 80.18g | Carbs: 112.38g.
Breakfast: Delta Delta Q Bio. Lunch: Nespresso Café Expresso, Tomates Vermelhos, Frango no Forno, Grelhado ou Assado. Dinner: Sopa de Miso. Snacks/Other: Banana, Maçã, Pingo Doce Folhado de Frango e Legumes. more...
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2179 kcal
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Exercise:
corrida - 30 minutes, abdominais - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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