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Left pix: last year I did great on Ideal Protein..I got down to 143 lbs from 189lbs. Right pic: this year 2018 close to 180lbs again..2018 has been one thing after another piling on the lbs. But I am no quitter. 😒
View Diet Calendar, 20 October 2018:
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1337 kcal
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Fat: 66.07g | Prot: 114.55g | Carbs: 84.29g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Jordan's Skinny Syrups, Coffee, America's Choice Bacon Thick Sliced, Fried Egg, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Sargento Mozzarella Cheese Stick, Ideal Protein Vanilla Wafers. Lunch: Ideal Protein Vanilla Crispy Square, Baby Spinach. Dinner: Buffalo Wild Wings Side Salad (No Dressing), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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strahberreez's Weight History
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