|
View Diet Calendar, 20 October 2018:
|
2115 kcal
|
Fat: 98.03g | Prot: 108.47g | Carbs: 198.63g.
Breakfast: Café com Leite Desnatado, Pão de Queijo de Frigideira. Lunch: Tilápia, Salada de Alface com Vegetais Variados, Coxa de Frango (Pele Não Consumida). Dinner: Coca-Cola Coca-Cola, McDonald's Batata Frita (Média), McDonald's Big Tasty. Snacks/Other: Maçã, Power One Pasta de Amendoim Integral, Café com Leite Desnatado, Pão de Queijo de Frigideira. more...
|
|
2227 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessica@olive's Weight History
|