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Time for Lunch.
View Diet Calendar, 20 October 2018:
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1099 kcal
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Fat: 42.43g | Prot: 48.88g | Carbs: 123.67g.
Breakfast: Nutella Nutella, Weizenbrötchen. Lunch: REWE Beste Wahl Apfelkompott, Milbona Skyr Pur, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Speise Quark Magerstufe. Dinner: Maggi Rahmsoße zu Braten, Mozzarella, Maredo Steakhaus-Pommes Frites, Hipp Kleine Mehlspeise. Snacks/Other: Gut & Günstig Alpen-Vollmilch. more...
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3048 kcal
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Exercise:
Swimming (moderate) - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 10 minutes, Housework - 1 hour, Standing - 4 hours. more...
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Schniese93's Weight History
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