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birdostunuzum
Journal
20 Oct 18
birdostunuzum's Journal, 20 Oct 18
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Weigh In record (no journal entry) for 20 October 2018
76.4 kg
Lost so far:
20 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2018:
87 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.2 kg a Week
2 Supporters
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Comments
Süpersiniz Yaaa Valla Hayranım 😊 Tebrikler 👏 👏 👏 Ben Hala Son Hedefime Ulaşamadım 😐🙄 1aydır Tartılmıyorum Ara Ara Abartmasamda Kaçamaklar Yaptım 🙈🙈
31 Oct 18 by member:
serap_öğretmen73
Hocam ben +/- 2 kg arasında kilomu koruyorum ama siz gerçekten inanılmaz bir değişim geçirdiniz son 1,5 yıldır...
01 Nov 18 by member:
birdostunuzum
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birdostunuzum's Weight History
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