Weigh In record (no journal entry) for 20 October 2018
|
66.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
1586 kcal
|
Fat: 72.41g | Prot: 80.92g | Carbs: 146.65g.
Breakfast: AH Magere Franse Kwark, Ekoplaza Pompoenpitten, Gekookt Ei, Smaakt Speltzemelen. Lunch: Rode Paprika, Euro Shopper Doperwten. Dinner: Dr. Oetker Bloemkool Pizza. Snacks/Other: AH Pure Chocoladesoesjes , Dr. Oetker Monchoutaart. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|