Weigh In record (no journal entry) for 20 October 2018
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91.6 kg
Lost so far: 20.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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921 kcal
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Fat: 34.92g | Prot: 44.81g | Carbs: 22.97g.
Lunch: SPAR Салат из Свежей Капусты, Карусель Салат из Моркови с Чесноком, Водка (45 Градусов), Шашлык Куриный. more...
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Losing 0.2 kg a Week
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