Weigh In record (no journal entry) for 06 September 2012
|
72.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2012:
|
1225 kcal
|
Fat: 46.50g | Prot: 75.40g | Carbs: 126.92g.
Breakfast: Mango Stukjes Diepvries, Ingevroren Bramen, Vanille Yoghurt, Bananen. Lunch: Geroosterde of Gebakken Kipfilet, Gekookt Ei, Ijsbergsla, Kipfilet Reepjes, Groene Olijven. Dinner: Gefrituurde Frieten (uit de Diepvries). Snacks/Other: 12-Uurtje. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|