Weigh In record (no journal entry) for 20 October 2018
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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489 kcal
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Fat: 7.38g | Prot: 8.84g | Carbs: 94.32g.
Breakfast: Ironman Protein Bar Caramel (50г), Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Добрый Палпи Апельсин. Dinner: Ironman Protein Bar Caramel (50г). more...
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Gaining 0.7 kg a Week
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Elena.Sea's Weight History
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