Weigh In record (no journal entry) for 19 October 2018
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1104 kcal
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Fat: 39.39g | Prot: 28.66g | Carbs: 171.01g.
Breakfast: Delaco Cascaval, White Bread, Zuzu Bifidus Snack. Lunch: Banana. Dinner: End-Ibo Baton Lapte Cu Cacao in Foi De Napolitane. Snacks/Other: Keto Biscuit. more...
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Losing 0.1 kg a Week
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WhiteRosse's Weight History
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