Weigh In record (no journal entry) for 06 September 2012
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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817 kcal
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Fat: 29.37g | Prot: 35.09g | Carbs: 80.17g.
Breakfast: Tzatziki. Lunch: White Potatoes (Flesh and Skin), Coffee (Brewed From Grounds), Salade César, Red Tomatoes, Egg, Asparagus. Dinner: White Table Wine. Snacks/Other: Egg. more...
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Losing 1.4 kg a Week
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chris1964's Weight History
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