Weigh In record (no journal entry) for 19 October 2018
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2253 kcal
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Fat: 111.13g | Prot: 139.13g | Carbs: 165.24g.
Breakfast: Sandwich de Miga. Lunch: Royal Postre Chocolate, Pollolin Hamburguesa de Pollo, Huevo Frito, Pizza de Queso. Dinner: Chorizo Argentino, Bistec. Snacks/Other: Tortas Fritas. more...
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Gaining 0.7 kg a Week
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cb031417's Weight History
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