Weigh In record (no journal entry) for 19 October 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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547 kcal
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Fat: 24.50g | Prot: 22.97g | Carbs: 62.72g.
Breakfast: Банан, Ореховая Лавка Арахисовая Паста, Кофе с Молоком. Lunch: Котлета Домашняя, Картофельное Пюре (с Цельным Молоком). more...
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Losing 0.1 kg a Week
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sveta_david's Weight History
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