Weigh In record (no journal entry) for 19 October 2018
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66.3 kg
Lost so far: 26.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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228 kcal
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Fat: 3.27g | Prot: 27.75g | Carbs: 24.17g.
Breakfast: Простоквашино Творог 2%, Банан, Яблоко. more...
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Losing 0.2 kg a Week
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