View Diet Calendar, 19 October 2018:
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2137 kcal
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Fat: 211.22g | Prot: 111.36g | Carbs: 204.87g.
Breakfast: PnP Fat Free Milk, Future Life Smart Fibre. Lunch: Yellow Sweet Corn, Green Peas (Frozen), Brown Sugar, Gem Squash, Pork Chops (Top Loin, Boneless), Grated Cheddar Cheese. Dinner: Debonairs Pizza Triple Decker Chicken (Large). Snacks/Other: Castle Lite (Bottle), Debonairs Pizza Pizza Pop-Itz Ham & Spring Onion. more...
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2751 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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jeandw83's Weight History
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