Weigh In record (no journal entry) for 18 October 2018
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1171 kcal
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Fat: 35.15g | Prot: 148.26g | Carbs: 62.90g.
Breakfast: Whey Protein, Magerquark, Frischkäsezubereitung Light, Ei. Lunch: Grill Party Regenbogenforellen, Ei. Dinner: Pellkartoffeln, Ei, Sesamöl, Grillmeister Hähnchen Minutenschnitzel Bergkräuter, Lidl Körniger Frischkäse, Kirschtomaten, Eisbergsalat. Snacks/Other: Cappuccino, Milch 1,5%, Exotische Früchte, Frischkäsezubereitung Light, Magerquark, Haselnüsse. more...
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Gaining 1.4 kg a Week
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Comprida2000's Weight History
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