Weigh In record (no journal entry) for 18 October 2018
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79.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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769 kcal
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Fat: 36.73g | Prot: 46.54g | Carbs: 63.47g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Sadia Mussarela, Trakinas Bolacha Recheada, Suco Detox, Chuchu Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Ovo Mexido. more...
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Losing 0.1 kg a Week
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JulianeRelvas's Weight History
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