Weigh In record (no journal entry) for 18 October 2018
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101.2 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1724 kcal
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Fat: 98.66g | Prot: 88.30g | Carbs: 119.50g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Yogurt Apple Treat. Lunch: Pickles, Hot Ham & Cheese Roll-up. Dinner: Vigo Risotto Milanese. Snacks/Other: Lemon Cream Formula Dessert. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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