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Aos pouquinhos, mas progredindo :)
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97 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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337 kcal
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Fat: 19.15g | Prot: 20.34g | Carbs: 26.44g.
Breakfast: Pão de Amêndoas, Café Brasileiro Café. Snacks/Other: Turma da Mônica Maçã, Sadia Salamitos (Pacote). more...
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Losing 2.8 kg a Week
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flavia.almeida35's Weight History
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