Weigh In record (no journal entry) for 18 October 2018
|
99.8 kg
Lost so far: 9.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
143 kcal
|
Fat: 4.55g | Prot: 2.38g | Carbs: 24.29g.
Breakfast: Meal Replacement Bar. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
April Rochester's Weight History
|